Yoga Teacher Training in Chiang Mai Thailand
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Welcome to the True Nature 200 Hour Yoga Teacher Training
In a time where yoga has become a commodity, full of bells and whistles, glamorous influencers and sales pitches, we are dedicated to offering authentic, in-depth & intimate yoga teacher trainings in Thailand with a maximum 12 participants. Each course is designed to give students a deep understanding of modern day yoga & meditation practices, whilst honoring and transmitting the universal truths that these practices have been rooted in for thousands of years.
Our experienced team created this Yoga Teacher Training course to offer aspiring yoga teachers and seekers a carefully crafted, transformational and in-depth learning experience that not only sets you off on your new journey as a yoga teacher, but that sets you up for a life of balance, clarity and purpose.
The 3 Pillars of True Nature Yoga Teacher Training
Yoga
Gain the knowledge and confidence to lead well-rounded yoga and meditation classes with authenticity and wisdom. You will receive all the tools you need to create inspiring yoga classes and establish your own meditation practice
Upon completion of the True Nature Yoga Teacher Training Course in Thailand, you will leave as an empowered, knowledgeable, and confident yoga teacher who can safely lead inspirational yoga classes for all levels.
A uniqure aspect of this training is the emphasis on meditation. Throughout the duration of course you will have the opportunity to bring daily meditation to the forefront of your lifestyle, feeling first hand the qualities of clarity and ease that this practice offers. with experienced guides you will learn, embody and devepment the core foundations of meditation, preparing you to share, guide and teach meditation to others in a simple clear and digestable manner.
While most teacher trainings may not even touch on the topic of Buddist Philosophy and it's revelace to modern day mental health and wellbeing... we emphasise it as one of the main learning modules of the course. Unlocking the timeless wisdom of Buddhist Philosophy will invite you to embody the qualities of mindfulness, compassion, and inner peace, creating a long lasting and positive transformation for yourself and those around you.
Course Overview
Nestled in the serene mountains of northern Thailand, this program offers an opportunity to deepen your personal practice, gain internationally recognized certification, and learn the art of guiding others on their spiritual and physical journey.
This intensive training blends traditional yoga philosophy with modern teaching methodologies. Expect to explore asana (physical postures), pranayama (breathwork), and meditation techniques rooted in ancient wisdom. Daily practices will help you refine your alignment, enhance your flexibility, and build strength while cultivating mindfulness and inner peace. The course also delves into anatomy, sequencing, and hands-on adjustments, ensuring that you graduate with a strong foundation in both theory and practice.
Beyond the mat, this experience is an immersion in true holistic living. The tranquil enviroment of True Nature Chiang Mai provides the perfect backdrop for deep contemplation and connection with nature. You’ll enjoy nourishing plant-based meals, be immersed in the local culture, and have opportunities for excursions to nearby temples and waterfalls.
Whether you aim to become a certified yoga instructor or simply wish to deepen your understanding of yoga and meditation, this training will leave you feeling empowered and inspired. You’ll not only walk away with a globally recognized certification but also with a newfound sense of balance, clarity, and a supportive community of like-minded individuals.
Prepare for a life-changing experience where self-growth, healing, and transformation take center stage in one of Thailand’s most peaceful and spiritually rich locations.
Your daily Schedule
Example Daily Schedule
6:30 - Meditation
7:00-9:00 - Morning Yoga Practicce
9:00-10:30 - Breakfast
10:45-12:45 - Pose clinics, Teaching Methodoligy, Teaching Practice
12:45 -1:30 - Meditation
1:30-2:30 - Lunch
2:45- 5:00- Theory, Philosophy & Anatomy
5:00-6:15 Evening Yoga Practice
6:15 - 7:00 - Meditation/Teaching Practicum
7pm - Dinner
8:00 -Evening discoure, relax, twice weekly educational film
Sunday - Rest/Excursion/Activity/Self Study
Who is
this training for?
If you are looking for yoga teacher training in thailand that will guide and challenge you on your personal journey of growth, insight and self-discovery than our program should suit you well.
If you are looking for a glamourous teacher training that is more focused on image, perfectionism or luxury, than we encourage you to look elsewhere as it is likely you will not connect with our vision and philosophy.
The True Nature Yoga Teacher Training is perfect for students interested in both yoga & meditation. Not only will you will be guided and trained in the art of teaching yoga as per yoga alliance guidelines, but you will also benefit from the added elements of teaching & facilitating meditation, along with a deep dive into buddhist philosophy. So whether you are wishing to step into the wonderful and rewarding world of teaching, or simply deepen and evolve your own practice, this training is sure to be an in depth transformational experience for you.
We normally ask that students have at least one year of practical yoga experience of around 3-5 hours per week before joining. However, we are happy to discuss each individual case.
About the Venue
True Nature Chiang Mai
Stretch your mind, body & spirit in a lush, natural holistic setting in Chiang Mai, Thailand
True Nature is set in the natural setting of lush green mountains, rice fields, and banana plantations. Here we offer our nourishing and rejuvenating yoga and meditation retreats, along with in-depth yoga teacher training thailand programs, meditation immersions and eco-homestay living experiences
True Nature is a family owned and run Retreat Center in Thailand dedicated to cultivating the values of Community, Nature, well-being and Peace. You can read about all the members of the team here (read about us here). Together We had a vision that we wanted not only to create for ourselves, but to share with others.
Whats Included in the True Nature Yoga & Meditation Teacher Training
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Yoga Alliance Certification (International, upon successful completion)
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Comprehensive training manual
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25 nights of accommodation at True Nature Chiang Mai
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Complete YTTC curriculum
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3x Daily vegetarian meals (breakfast, lunch, and dinner)
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Unlimited herbal tea, coffee and filter water
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In depth meditation training, practice & teaching
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Multi Style Training in both Vinyasa & Hatha Yoga
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Live in natural surroundings as part of a community
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personal attention and contact with experienced yogis and teacher trainers
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transfers to and from True Nature Chiang Mai
Food & Dinning
The food at True Nature is one of our best kept secrets, all meals are prepared in house by resident owner & chef Ning who is well know for her authentic and natural style of cooking. This kitchen team runs through 3 generation Ning, her mother and her daughter, together they have developed a special touch for re-creating traditional Thai food with a special focus on health, nutrition and balance. For the duration of the training you will be served 3 wholesome vegetarian or vegan meals each day prepared with mostly organic ingredients sourced from our own garden or the local maket daily.
Our community style dinning are is a large open space with fresh air, natural greenery and mountain views, inviting you to commune with your fellow trainees during meal times, making deep connections that can last a lifetime.
Accomodation at True Nature
True Nature offers a variety of accommodation options to suit both budget-friendly, and luxury travelers. From a private air-conditioned House to a Nature Tent and many options in between, you will find the right accomodation to support you during your Yoga teacher training or Yoga Retreat Chiang Mai. All rooms are open to nature and surrounded by vibrant flowering plants, teak forests and banana tree groves.
Meet Your Teachers
Adam
Mike
This yoga teacher training is led by, Adam and Mike. Both are above 500 hour yoga alliance registered teachers who embody the practice of yoga on and off the mat. Both are experienced meditation practitioners & teachers with in-depth studies in Buddhist philosophy and how it is applicable to improving our health, wellness and overall quality of life. Together they are dedicated to supporting & guiding teacher trainees through a journey of personal & professional discovery, development and empowerment.
